Get guidance, support, and practical tools from Bloom Baby Doulas Founder, Caitlyn Undreiner, through our prenatal workshops!
Offered as private virtual or in-home sessions, each workshop is designed to help you feel confident and prepared for the arrival of your little one. You’ll receive personalized instruction, helpful resources, and dedicated time to ask questions and focus on what matters most to your growing family.
Curious which workshop is right for you? Schedule a discovery call with Caitlyn to find the best fit.
Introduction to Newborn Care
Get started with confidence! This class is a wonderful introduction for first time parents and a great way to refresh your memory if this is not your first child. You will learn what to expect during your baby's first weeks at home as we discuss newborn senses, typical development, growth spurts, and milestones. You will also have the opportunity to practice infant care skills such as umbilical cord care, diapering, bathing, soothing techniques, carseat safety, and much more, right in the comfort of your own home.
Infant Feeding Options & Techniques
You have options when it comes to feeding your little one. In this class we will discuss breast/chest feeding, bottle feeding, and various other feeding options. We will review hunger cues, typical schedules, milk storage guidelines, and practice various feeding positions & burping techniques. We will also discuss common feeding questions, challenges, and when to seek additional support.
The Art and Science of Infant Sleep
Sleep is a top concern for most parents, but it doesn't have to be. This class is designed to set up healthy expectations and habits surrounding infant sleep before your baby arrives. You will learn about schedules, calming techniques, healthy infant sleep patterns, and much more. This class is full of invaluable infant sleep knowledge that will help you establish healthy sleep right from the start!
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Click on a link below to learn about the process of hiring a Bloom Baby Doula and explore our Birth and Postpartum Doula FAQs.