Get guidance, support, and practical tools from Bloom Baby Doulas Founder, Caitlyn Undreiner, through our prenatal workshops!
Offered as private virtual or in-home sessions, each workshop is designed to help you feel confident and prepared for the arrival of your little one. You’ll receive personalized instruction, helpful resources, and dedicated time to ask questions and focus on what matters most to your growing family.
Curious which workshop is right for you? Schedule a discovery call with Caitlyn to find the best fit.
Introduction to Newborn Care
This workshop is a great way for first time and veteran parents alike to begin with confidence! We will discuss what to expect during your baby's first weeks at home, newborn senses, typical development, and milestones. You will also have the opportunity to practice infant care skills such as umbilical cord care, diapering, bathing, soothing techniques, carseat safety, and much more, right in the comfort of your own home.
Infant Feeding Options & Techniques
You have options when it comes to feeding your little one. In this workshop we will discuss breast/chest feeding, bottle feeding, and various other feeding options. We will review hunger cues, typical schedules, milk storage guidelines, and practice various feeding positions & burping techniques. We will also discuss common feeding questions, challenges, and when to seek additional support.
The Art and Science of Infant Sleep
Sleep is a top concern for most parents, but it doesn't have to be. This workshop is designed to set up healthy expectations and habits surrounding infant sleep before your baby arrives. You’ll learn about sleep patterns, gentle calming techniques, and how to create routines that support your baby from the very beginning. With this knowledge, you’ll feel more confident and prepared to encourage healthy sleep from day one.
Searching for Doula Support?
Click on a link below to learn about the process of hiring a Bloom Baby Doula and explore our Birth and Postpartum Doula FAQs.